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This Smoothies is for all the sweet and healthy lovers.
I started to add this Fruity Smoothie to my baking classes and workshops for kids and adults and it became a hit and a very healthy popular class.
1/2 cup peeled mango
1/2 cup yellow pear
1/4 cup raspberries
300ml water or orange juice or apple juice
1/2 frozen ripped Banana
3 frozen Strawberries
1tbs chia seeds
I like to use frozen fruits, so the smoothie will be thick and cold. If you are using fresh fruit, you can add a few ice cubes to the blender.
I use water because I don’t want my smoothie to be too sweet. The fruits will give the smoothie plenty of flavor and sweetness.
Blend all the ingredients with the water for a smooth smoothie for 2min. Done!
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